Project Details

Scroll-o-doro Digital Detox App

A Pomodoro style reminder app for “healthy scrolling” that make users aware of doomscrolling on social media.

Project Details

Scroll-o-doro Digital Detox App

A Pomodoro style reminder app for “healthy scrolling” that make users aware of doomscrolling on social media.

Project Overview

  • Modern social media platforms are designed for infinite engagement, often trapping users in "doomscrolling" loops—compulsively consuming negative news that leads to anxiety and mental exhaustion.

  • Scroll-o-doro is a conceptual "Healthy Scrolling" companion. It acts as a mindful layer over social media as an attempt to break the doomscrolling loop.

  • The app integrates a pomodoro technique (an interval timer) for scrolling hence the name "Scroll-o-doro."


Project Goals

  • Business Goal: To increase sustained engagement and positive user sentiment by helping users manage social media time through supportive, non-judgmental interventions that encourage mindful usage rather than restriction.

  • User Goal: To stay aware of time while scrolling by receiving gentle, non-guilt-inducing reminders that prompt reflection and support intentional decisions about continuing or stopping.

The Challenges

  • Designing a reminder that is noticeable enough to break a habit but subtle enough not to be deleted by a frustrated user.

  • Notify the user with a supportive tone that promotes reflection, not guilt.


The Solutions

  • Apply the Pomodoro technique to break the doomscrolling loop by having 45 minutes of scrolling time and 15 seconds of break time.

  • The "Pause" Prompt: A soft-focus overlay that and encourages a break countdown for 15 seconds.

  • During the break time, the user can gain control by deciding whether to continue scrolling or be done scrolling.

  • To contrast the high-stress content of doomscrolling, I utilized a Liquid Glass aesthetic which creates a soft, meditative interface that feels 'alive' yet calming—guiding the user toward a state of reflection rather than digital overstimulation.

Let’s Talk

Mithilya Srinivasan

2026 Design Portfolio

Let’s Talk

Mithilya Srinivasan

2026 Design Portfolio

Let’s Talk

Mithilya Srinivasan

2026 Design Portfolio